ABOUT US

Hi, I'm Kristen ✨

I’m originally from sunny Arizona, but Finland has been my home since 2011. Dance and music have always been a huge part of my life—they’re what keep me energized and smiling, even through the dark Finnish winters!


I created Mood Boost Dance to share that passion with others and to build a welcoming community where everyone feels comfortable and included. My classes are about so much more than exercise: they’re about joy, connection, and giving yourself a boost—both physically and mentally.


Whether you’re a beginner or already love to dance, you’ll find a place here. I teach in both English and Finnish, and people from all backgrounds are warmly welcome.


Come join us on the dance floor—let’s move, laugh, and feel good together! 💃


ABOUT US

Hi, I'm Kristen ✨

I’m originally from sunny Arizona, but Finland has been my home since 2011. Dance and music have always been a huge part of my life—they’re what keep me energized and smiling, even through the dark Finnish winters!


I created Mood Boost Dance to share that passion with others and to build a welcoming community where everyone feels comfortable and included. My classes are about so much more than exercise: they’re about joy, connection, and giving yourself a boost—both physically and mentally.


Whether you’re a beginner or already love to dance, you’ll find a place here. I teach in both English and Finnish, and people from all backgrounds are warmly welcome.


Come join us on the dance floor—let’s move, laugh, and feel good together! 💃